In 100 g (Grams) of Fish, caviar, black and red, granular there is 117 IU of Vitamin D.

tablespoon oz teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, caviar, black and red, granular

Fish, caviar, black and red, granular is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, caviar, black and red, granular are listed below.

Water	47.5 g	47.5	g
Energy (calorie)	264 kcal	264	kcal
Energy (joule)	1105 kJ	1105	kJ
Protein	24.6 g	24.6	g
Total lipid (fat)	17.9 g	17.9	g
Ash	6.5 g	6.5	g
Carbohydrate, by difference	4 g	4	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	275 mg	275	mg
Iron, Fe	11.88 mg	11.88	mg
Magnesium, Mg	300 mg	300	mg
Phosphorus, P	356 mg	356	mg
Potassium, K	181 mg	181	mg
Sodium, Na	1500 mg	1500	mg
Zinc, Zn	0.95 mg	0.95	mg
Copper, Cu	0.11 mg	0.11	mg
Manganese, Mn	0.05 mg	0.05	mg
Selenium, Se	65.5 µg	65.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.19 mg	0.19	mg
Riboflavin	0.62 mg	0.62	mg
Niacin	0.12 mg	0.12	mg
Pantothenic acid	3.5 mg	3.5	mg
Vitamin B-6	0.32 mg	0.32	mg
Folate, total	50 µg	50	µg
Folic acid	0 µg	0	µg
Folate, food	50 µg	50	µg
Folate, DFE	50 µg	50	µg
Choline, total	490.9 mg	490.9	mg
Vitamin B-12	20 µg	20	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	271 µg	271	µg
Retinol	271 µg	271	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	905 IU	905	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	648 µg	648	µg
Vitamin E (alpha-tocopherol)	1.89 mg	1.89	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	2.9 µg	2.9	µg
Vitamin D3 (cholecalciferol)	2.9 µg	2.9	µg
Vitamin D	117 IU	117	IU
Vitamin K (phylloquinone)	0.6 µg	0.6	µg
Fatty acids, total saturated	4.06 g	4.06	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.212 g	0.212	g
16:0 hexadecanoic, palmitic fatty acid	3.555 g	3.555	g
18:0 octadecanoic, stearic fatty acid	0.293 g	0.293	g
Fatty acids, total monounsaturated	4.631 g	4.631	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.043 g	1.043	g
18:1 undifferentiated	3.165 g	3.165	g
20:1 eicosenoic, gadoleic	0.309 g	0.309	g
22:1 undifferentiated, docosenoic, erucic	0.114 g	0.114	g
Fatty acids, total polyunsaturated	7.405 g	7.405	g
18:2 undifferentiated	0.081 g	0.081	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g
18:4 octadecatetraenoic, parinaric	0.033 g	0.033	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.505 g	0.505	g
20:5 n-3 (EPA)	2.741 g	2.741	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.229 g	0.229	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	3.8 g	3.8	g
Cholesterol	588 mg	588	mg
Tryptophan	0.323 g	0.323	g
Threonine	1.263 g	1.263	g
Isoleucine	1.035 g	1.035	g
Leucine	2.133 g	2.133	g
Lysine	1.834 g	1.834	g
Methionine	0.646 g	0.646	g
Cystine	0.449 g	0.449	g
Phenylalanine	1.071 g	1.071	g
Tyrosine	0.968 g	0.968	g
Valine	1.263 g	1.263	g
Arginine	1.59 g	1.59	g
Histidine	0.649 g	0.649	g
Alanine	1.653 g	1.653	g
Aspartic acid	2.385 g	2.385	g
Glutamic acid	3.633 g	3.633	g
Glycine	0.74 g	0.74	g
Proline	1.2 g	1.2	g
Serine	1.897 g	1.897	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, caviar, black and red, granular